Healthy Food
Homemade Pickles
Pickles are one of foods that appears on plates in summer and sliced up and used on a condiment on a burger. They are good with many meals and ones made the old fashioned way can help you digest the Read more…
Pickles are one of foods that appears on plates in summer and sliced up and used on a condiment on a burger. They are good with many meals and ones made the old fashioned way can help you digest the Read more…
I recently finished reading the book Cooked by Michael Pollan. The book is divided into four sections, one for each classical element. In the book he points out something that I really had not thought much about in terms of Read more…
A Soft Drink from Guyana Sweet Potato Fly is a soft drink recipe that originally comes from Guyana, a small country on the northern coast of South America. I read about it in The Art of Fermentation by Sandor Ellix Read more…
3/6/2016 We are being encouraged and guided by celestial energies. This statement may sound quite dubious or even “new agey” to you. Let me add some additional information before you pass judgement. First of all I unwittingly sat down to Read more…
Heart Centered Living Calendar of Events for March All classes are held at 30 Main Street at the First Congregational Church in Binghamton unless otherwise noted. Monday March 7th 6:30-8:30 PM Energy Night with Debbie Matsushima Join us for our Read more…
Since the beginning of the year, I have been really taking the time to tune into all that is around me, inside me and that which is waiting to come forth. What has been truly fascinating to me though, is Read more…
As we were planning our Monday night Heart Centered Living calendar of events, I noticed that all four major phases of the moon fell on Monday evenings in February. Hmmm, how interesting! I’ve never taken note of this occurring before, Read more…
Long before Deepak Chopra, Wayne Dyer and other spiritual teachers that we have invited into our living room on television , there was Paramahansa Yogananda. Awake A few months ago Renee and I watched the movie Awake. It is a Read more…
Heart Centered Living Calendar of Events for February All classes are held at 30 Main Street at the First Congregational Church in Binghamton unless otherwise noted. Monday February 1 6:30-8:30 (Group Healing Work and Celebration) Energy Night honoring Candalmas and Read more…
What is love? What is your personal definition of love and what does it mean to you? Where in your life do you feel the presence of unconditional love? How do you show love to yourself? Where and how can Read more…