Please Scroll down for the current month’s workshops YOGA WEDNESDAYS 5:30-6:30 $10 DROP IN $45 FOR 5 Find Peace and Calm at our Yoga Class Amani Vlasic is a 7+ year Certified Kripalu Instructor who dedicated herself to yoga and sharing its gifts with others after surviving breast cancer. Wellness Read more…
A year ago at this time, I posted this quote on my lifecoachrenee facebook page: “A greater understanding of self-enables a greater understanding of the world we live in. That holds true for us today as well. The new year is always a good time to learn more about yourself, Read more…
Ah. The New Year’s Resolution. What’s yours – start a diet; exercise more; develop healthier eating habits; quit smoking; learn to meditate? If it’s learning to meditate, that’s not impossible. I’m not going to spend a lot of time explaining the “how to’s” of meditation because there’s so much that’s Read more…
Dear Heart Centered Living Friends, I have always been one who has enjoyed “plugging” into the times, the time of the season, the time of the year, the holidays or special times that we celebrate in groups, gatherings and with our families. But I really had no idea how Read more…