I have been using Young Living Essential Oils in recipes for some time now and I wanted to share this one as it is simple and tasty.

Frying apples in a pan until they become soft makes them into a semi-applesauce that is a great warm topping for anything from ice cream, pancakes to yogurt.

Apples do keep well in a refrigerator, in fact many apples that are purchased into the summer have been kept in cold storage since the previous fall. But, many times when there is an abundance of apples there are too many to eat before they start to decline if left at room temperature.  Frying some up is a great way to make use of them.

Method

There is nothing precise involved in this recipe, approximate and adjust to taste as needed.

  1. Take 2-3 apples and peel and core them.
  2. Cut pieces into dice sized chunks.
  3. Warm up a small pan ( 6-8 inches ) with oil or butter or both, start with medium heat. A light olive oil and butter are a good combination. The volume of oil/butter should be in the 2 tbsp range. The idea is to have enough oil in the pan to promote good heat transfer to the apple chunks and keep them from sticking to the pan.
  4. Add apple chunks and keep at medium heat for a few minutes, then reduce and stir occasionally.
  5. When the apples are steamy, add flavoring such as one teaspoon of cinnamon powder, 1-2 drops Young Living Ginger Essential Oil. Other suggested spices are nutmeg, cardamom.
  6. Stir occasionally until the apple pieces start to break down and release a bit of their sauce. Then it is done.
Salting Apples in Pan

Salting Apples in Pan

Options

Optionally a small amount of honey, preferably or sugar can be added, this is helpful if the apples are tart, to balance out the flavors. Also a pinch of salt actually can bring out more natural sweetness and enhance the flavor profile of the topping.


Young Living Oils

Christine Guidelli has just launched a website that focuses on Young Living Essential Oils. You can find out more information about the oils there.

http://yldist.com/chrisguidelli/

 

 


Erick C

I am interested in the health benefits of fermentation both in beverage form and foods. Using food as a healing modality, fermented or otherwise, including herbs an spices is a topic that I am bringing to the table for Heart Centered Living. I have been created fermented beverages since the mid-1990′s and food since the mid-2000′s. I do a lot of cooking and part of it is fermented foods and beverages. They are good for health and I have posts that will share some recipes and things that I have learned along the way. I like to also combine the fermentation process with another area of interest, time lapse photography to bring fermentation to life by speeding it up visually allowing a different level of insight into the process.